See it in action
One dashboard for every number that matters
Fitness score, BMI, BMR and TDEE sit on one screen, alongside quick actions for your next assessment, workout, or progress check.
Try it free
AI Fitness App turns a short assessment into a personalized workout plan, then keeps it current as your BMI, BMR, TDEE and progress change.
No credit card requiredNo spreadsheets, no guesswork — the app watches the numbers so you can watch the workout.
A short questionnaire on goals, experience and equipment feeds every recommendation the app makes.
Your fitness score, BMI, BMR and TDEE are calculated and explained in plain language.
Plans that match your equipment and schedule, and change as your results change.
Log sessions and weight, then see trends over weeks and months, not just a single day.
BMR and TDEE translate into calorie targets that actually match your goal.
A plain-English readout of what changed, what is working, and what to adjust next.
Tell the app your goals, stats, experience and available equipment.
Receive a fitness score, BMI/BMR/TDEE breakdown, and a workout plan built around it.
Follow the plan, log progress, and let the AI adjust it as you go.
Fitness score, BMI, BMR and TDEE sit on one screen, alongside quick actions for your next assessment, workout, or progress check.
Try it free
The assessment took two minutes and the plan actually matched the one dumbbell set I own.
Seeing BMR and TDEE next to the plan made it obvious why my calories were off.
Progress tracking is the part I actually open every week — it shows the trend, not just today.
Create an account and get your first assessment in minutes.